Vegetable Paratha

Contributed by  Suman Samal

Ingredients

Whole Wheat Flour - 4CUPS
2Medium Size Carrots
Half Cabbage
Cauliflower-6 TO 7 big Florets
1 Medium sized Radish
1 tsp.Cumin Seeds
1 tsp.Cumin Powder
1 tsp.coriander Powder
1 tsp. garam masala Powder
1 medium sized onions, sliced finely
1 tsp. garlic Powder
1 tsp.  ginger Powder
Salt to taste

Method
1.Grate all Vegetables.
2.Heat a pan and add 2 tsp. of  Oil and when oil is hot add cumit seeds to splutter
3.Add the sliced Onions and Fry till  Golden Brown and ,then add all dry masalas alongwith ginger and garlic powder
4. Then add the grated vegetables and fry it until vegetables are cooked and then keep it aside.
5. Knead the whole wheat flour and salt into a soft dough by adding water
6. Make medium sized balls from the Dough and flatten each ball and roll out and then spread little oil and put the vegetable filling as in step 4.
7. Then mould that into a ball again and roll out like a disc
8. Heat a flat fry pan (tava) and  cook the paratha on step 7 greasing both side in oil.
Serve with Pickle, Yogurt or Coriander chutney.

Aloo Puri

Contributed by  Suman Samal

Ingredients

Whole Wheat Flour (Atta)- 4Cups
1 tsp.Cumin Seeds
1 tsp. garam masala Powder
Coriander Powder-Finely Chopped
1 medium sized onions, grated finely
2 Boiled Potato- Grated
Salt to taste
Oil for Frying

Method
1.Knead the flour by adding salt, cumin seeds, oil, garam masals, grated onion, coriander leaves, grated potato and hot water into a soft dough.
2.Make small balls from the dough.
3.Roll small puri (round disc) from each ball  EACH BALL INTO A SMALL ROUND DISC.
4. Heat a deep frying pan and add oil
5. When oil is hot fry the puris one by one until it turns yellow
6. Remove the puris and put it on a paper towel to drain excess oil
Serve hot with curry
 
 
 

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